Individual Counselling

What is Individual counselling?

Counselling is a supportive, confidential process that helps individuals explore their feelings, cope with challenges, and develop strategies for personal growth and wellbeing. At Collectif Arc-en-Ciel (CAEC), our counselling services are specifically designed to meet the unique experiences and needs of LGBTQIA+ individuals.

How does it work?

During a counselling session, clients can discuss concerns related to identity, mental health, coming out, or life challenges in a safe and affirming environment. Sessions are tailored to each person, providing guidance, emotional support, and practical strategies to navigate life’s complexities. Counselling can be conducted in person or online, based on your preference and availability.

Meet our therapist

Counselling at CAEC is led by Amanda D. Sadien, a trained mental health professional who understands the specific needs, realities, and experiences of LGBTQIA+ lives. Our therapist ensures a confidential, respectful, and empathetic space for every session.

Who can access counselling?

Our services are open to LGBTQIA+ individuals seeking support with identity, mental health, coming out, or personal challenges.

How to book a session

To schedule a session or learn more, simply contact CAEC directly via phone, email, or our website. Our team will guide you through the process and help you find a suitable time for your session.

How long does it take?

Each counselling session typically lasts 45–60 minutes, providing ample time to discuss your concerns and receive support in a focused, meaningful way.

Is there any fee?

All counselling services at CAEC are completely free of charge, ensuring that mental health support is accessible to every LGBTQIA+ individual.

Join us for a counselling session, your safe space to be heard, supported, and empowered on your journey to wellbeing.